Series: The Foodprint - Food Attitude 101

Instead of just sputtering random tidbits, I'm going to try and organize some of my thoughts & tips. When, I'm not doing that, see previous sentence.

This first (and perhaps only) series is centered towards revamping your food attitude. I really believe that if you tackle this head on, all the other elements of good health and nutrition fall into place. It's analogous to having that relaxing breath in yoga -- a good food attitude will center you no matter what you do.

I don't know if you heard this, but stop me if you haven't: you have to eat.

Shocking, right? And, food tastes really good. So, why not enjoy eating good things? And bad things, too? You just have to learn how to weave it into life.

So, if this interests you at all, search for "foodprint" or "food attitude." And, that's that.

In the meantime, here's an article from the Washington Post about all those new calorie counts you've seen, and how you may or not be ignoring them. It's time to check your food attitude, people.

Dear John,

This is the initial post of my food blog. Hurrah!

Yes, a food blog, just like the many trillions of blogs out there. Perhaps, as I continue to write, I'll be able to deliver very specific, un-trillionish content. But, one thing I do know that this blog will not have is a "Required Food List." For two reasons: one, I'm an R.D. hopeful, not an actual R.D., so you should not be steadfastly taking my advice. Two, required food lists are restrictive and just plain ineffective.

With that said, welcome to the newest food blog!! Until another 2-3 minutes...then it won't be the newest, but it was a short while ago.